30 Minute Massage $45 45 Minute Massage $60 60 Minute Massage $70
60 Minute Hot Stone Massage $70
AromaTouch Massage $70
90 Minute Massage $100
30 Minute CranioSacral Therapy $45
60 Minute CranioSacral Therapy $70
15 Minute Kinesiology Taping $10
30 Minute Meditation, Yoga, Self-Unwinding $45
60 Minute Massage + Meditation, Yoga, Self-Unwinding $70
Online gift certificates are available. It is quick, easy and secure.
- Swedish Massage - Uses tried and true techniques to detoxify the body while providing an unparalleled state of relaxation.
- Deep Tissue Massage - Targets specific areas of the body in order to release knots and tight muscles.
- Neuromuscular Therapy - a comprehensive program of soft tissue manipulation that balances the body's central nervous system with the musculoskelatal system. Based on neurological laws that explain how the central nervous system initiates and maintains pain, the goal is to relieve the pain and dysfunction by alleviating the underlying cause. NMT emphasizes the role of the brain, spine, and nerves in muscular pain. It uses advanced concepts in pressure therapy to break the stress-tension-pain cycle. It aims to relax muscle and release compressed nerves so that circulation can increase and the body will return to normal neuromuscular integrity and balance. Used to treat acute and chronic pain or medical conditions.
- Trigger Point Therapy - Trigger points are areas within soft tissue that are characterized by tenderness and/or pain, tingling, numbness, burning or itching. Using compression of individual areas, trigger point therapy clears the trigger point by repeatedly flushing the blood and accumulated toxins out of the muscle, fostering conditions for healing.
- Myofascial Release - Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.
- CranioSacral - This therapy is a gentle hands-on technique that releases tensions deep in the body to relieve pain and dysfunction while improving whole-body health and performance by releasing restrictions in the soft tissue that surrounds the central nervous system.
- Lymphatic Drainage - A therapeutic technique that stimulates the lymphatic system to remove excess lymph and inflammation from the body.
- AromaTouch Massage- a relaxation massage that includes applying doTerra therapeutic grade essential oils topically to produce a profound whole-body wellness experience. The many benefits of the AromaTouch technique include stress management, immune support, reduction of inflammation, and homeostasis balancing of the body.
- Meditation, Yoga, Self-unwinding - This is a style of meditation that begins as either a still seated pose or part of a yin yoga sequence. The goal is never to empty your mind as some meditation styles encourage, but rather to increase your mind-body's awareness of itself by releasing your body's brakes and allowing your mind-body to move freely,... in a process called self-unwinding.
- Massage + Meditation, Yoga, Self-Unwinding - This combines a massage with some time for the Meditation, Yoga, Self-Unwinding
We will customize your session to combine treatments to meet your wellness needs.